{"id":137649,"date":"2024-08-09T20:59:35","date_gmt":"2024-08-09T17:59:35","guid":{"rendered":"https:\/\/aiacademy.info\/blog\/?p=137649"},"modified":"2024-08-09T20:59:35","modified_gmt":"2024-08-09T17:59:35","slug":"%d8%b3%d9%8a%d9%83%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b3%d9%88%d9%8a%d9%81-%d9%81%d9%8a-%d9%85%d9%83%d8%a7%d9%86-%d8%a7%d9%84%d8%b9%d9%85%d9%84-%d9%88%d9%83%d9%8a%d9%81%d9%8a","status":"publish","type":"post","link":"https:\/\/aiacademy.info\/blog\/%d8%b3%d9%8a%d9%83%d9%88%d9%84%d9%88%d8%ac%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%b3%d9%88%d9%8a%d9%81-%d9%81%d9%8a-%d9%85%d9%83%d8%a7%d9%86-%d8%a7%d9%84%d8%b9%d9%85%d9%84-%d9%88%d9%83%d9%8a%d9%81%d9%8a\/","title":{"rendered":"\u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647"},"content":{"rendered":"

\u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647<\/strong><\/span><\/a><\/p>\n

\u0645\u0642\u062f\u0645\u0629<\/strong><\/h4>\n

\u064a\u064f\u0639\u062f \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0638\u0627\u0647\u0631\u0629 \u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u062d\u064a\u062b \u064a\u0624\u062c\u0644 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0625\u0646\u062c\u0627\u0632 \u0645\u0647\u0627\u0645\u0647\u0645 \u0623\u0648 \u0642\u0631\u0627\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0647\u0645\u0629 \u0631\u063a\u0645 \u0645\u0639\u0631\u0641\u062a\u0647\u0645 \u0628\u0623\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u0648\u0627\u0642\u0628 \u0633\u0644\u0628\u064a\u0629. \u0625\u0646 \u0641\u0647\u0645 \u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647 \u064a\u0639\u062f \u0623\u0645\u0631\u064b\u0627 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0631\u0627\u0621 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0648\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647.<\/p>\n

\u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641<\/strong><\/h4>\n

\u062a\u0639\u0648\u062f \u0638\u0627\u0647\u0631\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0644\u0648\u0643 \u0627\u0644\u0623\u0641\u0631\u0627\u062f\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n

    \n
  1. \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644<\/strong>: \u064a\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0645\u0647\u0645\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f\u060c \u0645\u0645\u0627 \u064a\u062f\u0641\u0639\u0647\u0645 \u0625\u0644\u0649 \u062a\u0623\u062c\u064a\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644.<\/li>\n
  2. \u0627\u0644\u0643\u0645\u0627\u0644\u064a\u0629<\/strong>: \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0643\u0645\u0627\u0644 \u0642\u062f \u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0628\u062f\u0621 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0625\u0630 \u064a\u0646\u062a\u0627\u0628\u0647\u0645 \u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u0639\u0644\u064a\u0647\u0645 \u062a\u0642\u062f\u064a\u0645 \u0623\u0641\u0636\u0644 \u0645\u0627 \u0644\u062f\u064a\u0647\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u0648\u064a\u0641.<\/li>\n
  3. \u0636\u0639\u0641 \u0627\u0644\u062f\u0627\u0641\u0639<\/strong>: \u0642\u062f \u064a\u0643\u0648\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u0641\u0632 \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0627\u0644\u062a\u0633\u0648\u064a\u0641\u060c \u062d\u064a\u062b \u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/li>\n
  4. \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0630\u0647\u0646\u064a<\/strong>: \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0639\u0628\u0621 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0643\u0628\u064a\u0631 \u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u0634\u0639\u0648\u0631 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u0647\u0631\u0648\u0628.<\/li>\n
  5. \u0627\u0644\u062a\u0634\u062a\u062a<\/strong>: \u0641\u064a \u0638\u0644 \u0648\u062c\u0648\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u062a\u062a\u0627\u062a \u0641\u064a \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644\u060c \u0645\u062b\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0646\u0635\u064a\u0629\u060c \u0642\u062f \u064a\u062c\u062f \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0645.<\/li>\n<\/ol>\n

    \"\u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0629<\/p>\n

    \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644<\/strong><\/h4>\n
      \n
    1. \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641<\/strong>: \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0648\u0636\u0639 \u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0636\u062d\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062b\u0644 SMART (\u0645\u062d\u062f\u062f\u060c \u0642\u0627\u0628\u0644 \u0644\u0644\u0642\u064a\u0627\u0633\u060c \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u062d\u0642\u064a\u0642\u060c \u0630\u0648 \u0635\u0644\u0629\u060c \u0648\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0648\u0642\u062a) \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0623\u0641\u0631\u0627\u062f.<\/li>\n
    2. \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645<\/strong>: \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0625\u0644\u0649 \u0645\u0647\u0627\u0645 \u0623\u0635\u063a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u0642\u0644 \u0625\u062d\u0628\u0627\u0637\u064b\u0627 \u0648\u0623\u0643\u062b\u0631 \u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642. \u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0639\u0646\u062f \u0625\u0643\u0645\u0627\u0644 \u0643\u0644 \u062c\u0632\u0621\u060c \u0645\u0645\u0627 \u064a\u062d\u0641\u0632\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/li>\n
    3. \u0625\u0646\u0634\u0627\u0621 \u062c\u062f\u0648\u0644 \u0632\u0645\u0646\u064a<\/strong>: \u0648\u0636\u0639 \u062c\u062f\u0648\u0644 \u0632\u0645\u0646\u064a \u0645\u062d\u062f\u062f \u0644\u0644\u0645\u0647\u0627\u0645 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062b\u0644 \u062a\u0642\u0646\u064a\u0629 “\u0627\u0644\u0628\u0648\u0645\u0648\u062f\u0648\u0631\u0648” (Pomodoro Technique)\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0627\u0644\u0639\u0645\u0644 \u0644\u0645\u062f\u0629 25 \u062f\u0642\u064a\u0642\u0629 \u064a\u062a\u0628\u0639\u0647\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0642\u0635\u064a\u0631\u0629.<\/li>\n
    4. \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0634\u062a\u062a\u0627\u062a<\/strong>: \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0634\u062a\u062a\u0627\u062a \u0645\u0646 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644\u060c \u0645\u062b\u0644 \u0625\u064a\u0642\u0627\u0641 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0625\u0634\u0639\u0627\u0631\u0627\u062a \u0623\u0648 \u062a\u062e\u0635\u064a\u0635 \u0623\u0648\u0642\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/li>\n
    5. \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0630\u0627\u062a<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0633\u0627\u0644\u064a\u0628 \u062a\u062d\u0641\u064a\u0632\u064a\u0629\u060c \u0645\u062b\u0644 \u0645\u0643\u0627\u0641\u0623\u0629 \u0627\u0644\u0646\u0641\u0633 \u0628\u0639\u062f \u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644.<\/li>\n
    6. \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062f\u0639\u0645<\/strong>: \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0645\u0639 \u0627\u0644\u0632\u0645\u0644\u0627\u0621 \u0623\u0648 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0644\u0642 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639.<\/li>\n
    7. \u062a\u0642\u0628\u0644 \u0627\u0644\u0641\u0634\u0644<\/strong>: \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0642\u0628\u0648\u0644 \u0641\u0643\u0631\u0629 \u0623\u0646 \u0627\u0644\u0641\u0634\u0644 \u062c\u0632\u0621 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0627\u0644\u062a\u0639\u0644\u0645. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631.<\/li>\n
    8. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a<\/strong>: \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641.<\/li>\n<\/ol>\n

      \u062e\u0627\u062a\u0645\u0629<\/strong><\/h4>\n

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      \u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647<\/p>\n","protected":false},"author":8,"featured_media":139085,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3921],"tags":[3613,3578],"class_list":["post-137649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3921","tag-3613","tag-3578"],"_links":{"self":[{"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/posts\/137649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/comments?post=137649"}],"version-history":[{"count":1,"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/posts\/137649\/revisions"}],"predecessor-version":[{"id":137651,"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/posts\/137649\/revisions\/137651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/media\/139085"}],"wp:attachment":[{"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/media?parent=137649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/categories?post=137649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aiacademy.info\/blog\/wp-json\/wp\/v2\/tags?post=137649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}