{"id":134309,"date":"2023-01-10T13:29:43","date_gmt":"2023-01-10T10:29:43","guid":{"rendered":"https:\/\/aiacademy.info\/blog\/?p=134309"},"modified":"2023-01-11T11:11:21","modified_gmt":"2023-01-11T08:11:21","slug":"%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a8%d8%b0%d9%83%d8%a7%d8%a1","status":"publish","type":"post","link":"https:\/\/aiacademy.info\/blog\/%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a8%d8%b0%d9%83%d8%a7%d8%a1\/","title":{"rendered":"\u0627\u0644\u0642\u0644\u0642 \u0628\u0630\u0643\u0627\u0621"},"content":{"rendered":"

\u0627\u0644\u0642\u0644\u0642 \u0628\u0630\u0643\u0627\u0621<\/strong><\/span><\/p>\n

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1. \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u062a\u0642\u0644\u0642 \u0628\u0634\u0623\u0646\u0647<\/h2>\n

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2. \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u0642\u0644\u0642\u0643<\/h2>\n

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3. \u0636\u0639 \u062e\u0637\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0623\u0633\u0628\u0627\u0628 \u0642\u0644\u0642\u0643<\/h2>\n

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\"-\"<\/p>\n

4. \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u064a\u0643<\/h2>\n

\u0643\u0645\u0627 \u0646\u0627\u0642\u0634\u0646\u0627\u060c \u0641\u0625\u0646 \u0641\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u0642\u0644\u0642\u0643 \u0647\u0648 \u062e\u0637\u0648\u0629 \u062d\u0627\u0633\u0645\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u062a\u0647. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u064a\u0643 \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a\u0643 \u062a\u0639\u0645\u0644 \u0623\u0645 \u0644\u0627. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643. \u064a\u0642\u062f\u0645 \u0643\u0644 \u0645\u0646 Fitbit \u0648 Samsung Health\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0631\u0624\u0649 \u062d\u0648\u0644 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0642\u064a\u0645\u0629 \u062d\u0648\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u064a\u0643. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0646\u0628\u0647\u0643 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0625\u0644\u0649 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062c\u0633\u0645\u0643 \u0644\u0644\u062a\u0648\u062a\u0631 \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u062a\u062e\u0627\u0630 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u0635\u062d\u064a\u062d\u064a\u0629. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0644\u0642\u064a\u0627\u0633 \u0648\u0625\u062f\u0627\u0631\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u064a\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0630\u0643\u0627\u0621\u064b \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0641\u064a \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/p>\n

5. \u0627\u062a\u062e\u0627\u0630 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642<\/h2>\n

\u0628\u0645\u062c\u0631\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0644\u0642\u0644\u0642\u0643\u060c \u0641\u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0627\u062a\u062e\u0627\u0630 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0644\u0644\u062d\u062f \u0645\u0646\u0647. \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0641\u064a \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642. \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0647\u0648 \u0623\u062d\u062f \u0623\u0641\u0636\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646\u060c \u0648\u0647\u064a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629. \u062a\u0634\u0645\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0642\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u062d\u062f\u062b \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u060c \u0648\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u062a\u062e\u0627\u0630 \u062e\u0637\u0648\u0627\u062a \u0644\u062a\u0642\u0644\u064a\u0644 \u0642\u0644\u0642\u0643 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0627\u0639\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0623\u0643\u0645\u0644.<\/p>\n

6. \u062a\u0639\u0644\u0645 \u0642\u0628\u0648\u0644 \u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646<\/h2>\n

\u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646 \u0647\u0648 \u062c\u0632\u0621 \u0644\u0627 \u0645\u0641\u0631 \u0645\u0646\u0647 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629. \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0645\u062f\u0649 \u0635\u0639\u0648\u0628\u0629 \u0645\u062d\u0627\u0648\u0644\u062a\u0646\u0627 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0628\u064a\u0626\u062a\u0646\u0627\u060c \u0633\u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0644\u062d\u0638\u0627\u062a \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0642\u0628\u0648\u0644 \u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0648\u0642\u0641\u060c \u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647 – \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0643 \u0644\u0647. \u062a\u0637\u0648\u064a\u0631 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0639\u062f\u0645 \u0627\u0644\u064a\u0642\u064a\u0646 \u0648\u0627\u062d\u062a\u0636\u0627\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644. \u0644\u0627 \u062a\u062f\u0639 \u0627\u0644\u062e\u0648\u0641 \u064a\u0634\u0644 \u062d\u0631\u0643\u062a\u0643 \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u0639\u0645\u0644. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0644\u0642 \u0628\u0630\u0643\u0627\u0621\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u062c\u0647\u0648\u0644 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0645\u0627\u0645\u0643 \u0648\u0627\u0644\u062e\u0631\u0648\u062c \u0641\u064a \u0627\u0644\u0645\u0642\u062f\u0645\u0629.<\/p>\n

7. \u062a\u0637\u0648\u064a\u0631 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0627\u0644\u0635\u062d\u064a\u0629<\/h2>\n

\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u0646\u062f\u0631\u0643 \u0623\u0646 \u0644\u062f\u064a\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 \u0622\u0644\u064a\u0627\u062a \u062a\u0643\u064a\u0641 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u0646\u0639\u062a\u0645\u062f \u0639\u0644\u064a\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631. \u0645\u0646 \u0623\u062c\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0642\u0644\u0642\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u0637\u0648\u064a\u0631 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0645\u062d \u0644\u0646\u0627 \u0628\u0625\u062f\u0627\u0631\u0629 \u0639\u0648\u0627\u0637\u0641\u0646\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0628\u0646\u0627\u0621\u0629 \u0648\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0623\u0643\u062b\u0631. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0636\u0645\u0646 \u0628\u0639\u0636 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u064a\u0642\u0638\u0629. \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0646\u062a\u0638\u0645 \u0639\u0645\u0644 \u0642\u0648\u0627\u0626\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u061b \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0648\u0627\u0644\u062a\u0641\u0627\u0624\u0644 \u0648\u0627\u0644\u0631\u062d\u0645\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631. \u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0623\u0646 \u062a\u062e\u0635\u0635 \u0648\u0642\u062a\u064b\u0627 \u0644\u0646\u0641\u0633\u0643 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631.<\/p>\n

\"-\"<\/p>\n

8. \u062e\u0635\u0635 \u0648\u0642\u062a\u064b\u0627 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631<\/h2>\n

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9. \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646<\/h2>\n

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10. \u0623\u0639\u062f \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/h2>\n

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\"-\"<\/p>\n

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